In 100 g (Grams) of Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised there is 0.002 g of 24:0 saturated fatty acids. Change amount

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24:0 saturated fatty acids

24:0 saturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:0 saturated fatty acids other than Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised.

Chocolate-flavored hazelnut spread	1.174 g	1.17%
Peanut butter with omega-3, creamy	0.92 g	0.92%
Oil, peanut, salad or cooking	0.9 g	0.9%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	0.736 g	0.74%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	0.731 g	0.73%
Peanut butter, smooth style, without salt	0.731 g	0.73%
Peanuts, all types, dry-roasted, with salt	0.689 g	0.69%
Peanuts, all types, dry-roasted, without salt	0.689 g	0.69%
Spices, cloves, ground	0.491 g	0.49%
Candies, HERSHEYS, PAYDAY Bar	0.418 g	0.42%
Candies, honey-combed, with peanut butter	0.413 g	0.41%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added	0.378 g	0.38%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added	0.378 g	0.38%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	0.378 g	0.38%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added	0.326 g	0.33%
Spices, rosemary, dried	0.294 g	0.29%
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce	0.292 g	0.29%
Nuts, macadamia nuts, raw	0.281 g	0.28%
Nuts, macadamia nuts, dry roasted, without salt added	0.272 g	0.27%
Nuts, macadamia nuts, dry roasted, with salt added	0.272 g	0.27%

Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised

Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised are listed below.

Water	60.32 g	60.32%
Energy (calorie)	208 kcal
Energy (joule)	871 kJ
Protein	30.13 g	30.13%
Total lipid (fat)	9.73 g	9.73%
Ash	0.66 g	0.66%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	2.36 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	139 mg	0.14%
Potassium, K	190 mg	0.19%
Sodium, Na	28 mg	0.03%
Zinc, Zn	6.73 mg	0.01%
Copper, Cu	0.065 mg
Manganese, Mn	0.011 mg
Selenium, Se	5.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised